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Dear Junah · Scenario

Retirement · Mindset

Divorcing at 63 after 38 years at home. Will I have anything to retire on?

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Dear Junah,

After 38 years, my husband and I are divorcing. I stayed home raising our four children, so everything is in his name. I'm 63. Will I have anything to retire on?

Starting over in Omaha

My dear, raising four children was work too. After ten years of marriage, you may claim Social Security on his record. Ask your lawyer about your share of his retirement savings.

Warm wishes, Junah

The short answer

Very likely more than you fear. After a marriage of ten years or more, Social Security can pay you benefits on your former husband's work record, without reducing his. Property built during the marriage, retirement savings included, is usually marital property whatever name it is in, and can be divided. Talk with your attorney about health coverage, alimony and your share before anything is signed.

By Junah Mpofu

More than 33 years in banking, including mortgage and credit lending, and a real estate portfolio of her own

Last reviewed

The question

Dear Junah,

After 38 years, my husband and I are divorcing. I stayed home raising our four children, so everything is in his name. I'm 63. Will I have anything to retire on?

Starting over in Omaha

An illustrative letter.

The answer

My dear, thirty-eight years is a lifetime, and ending a marriage at 63 is one of the hardest things a person can face. Please hear this before anything else: the years you spent raising four children were real work. It was work that made his career possible, and the law in most states, including yours, recognizes that. Whose name is on the accounts is not the end of the story.

Is the property really all his?

Usually not. In most states, property and savings built up during a marriage are treated as marital property, no matter whose name they are in. That can include retirement accounts, pensions, the house, savings and investments. Nebraska divides marital property in a way the court finds fair and reasonable. Nebraska law tells the court to consider each spouse's contributions to the marriage, including the care and education of the children and any interruption of a career. Your years at home are part of that record.

A divorce attorney is essential here, and a CPA or a financial planner who works with divorcing couples can help you understand what each asset is really worth, after taxes.

Can I get Social Security on his record?

Yes, if you meet the rules. Social Security pays benefits to a divorced spouse who was married ten years or more, is currently unmarried and is at least 62. If your former husband has not yet applied for his own benefits, you can still claim on his record once you have been divorced for two years in a row.

The amount can be up to half of his full retirement age benefit if you wait until your own full retirement age, which is 67 for anyone born in 1960 or later. Claim earlier and it is permanently reduced: at 62, it can be as little as about a third of his benefit. If your own work record would pay more, Social Security pays you the higher amount.

Two more points bring many women real comfort. Your claim does not reduce his benefit, or the benefit of any future wife. And if he dies before you, a divorced widow from a marriage of ten years or more may qualify for survivor benefits, which can be as much as his full benefit. You can see estimates for his record and yours by calling Social Security or visiting a local office, and in your own account at SSA.gov.

How are retirement accounts divided?

His 401(k) or pension is usually divided with a court order called a qualified domestic relations order, often shortened to QDRO. It tells the plan to pay part of the account to you. Money you receive this way can usually be moved into your own IRA without tax, and payments made to a former spouse under such an order are exempt from the 10 percent early withdrawal tax.

IRAs are divided differently, by a direct transfer between accounts under the divorce papers, which is also tax free when done correctly. Ask your lawyer to make sure the order or transfer is written and filed properly, because a mistake here can cost you dearly or delay your share for years.

What about health insurance before Medicare?

This matters a great deal at 63. If you are covered by his employer's health plan, divorce usually lets you keep that coverage through COBRA for up to 36 months, long enough to reach Medicare at 65. You will pay the full premium yourself, so build it into your budget. You must tell the plan within 60 days of the divorce, so put that date on your calendar. A Marketplace plan is the other option, and depending on your income, you may qualify for help with the premiums.

Will there be alimony?

It depends on your circumstances and your state's law. Courts often consider the length of the marriage, each spouse's contributions, and whether one spouse gave up earning to raise the family, all of which apply to you. For divorces finalized after 2018, alimony is generally not counted as taxable income to the person receiving it under federal law. Your attorney can tell you what is realistic.

What do I do now?

Start gathering information, quietly and calmly. Make copies of tax returns, bank and retirement statements, pension papers, mortgage and deed records, and insurance policies. Open a bank account in your own name if you do not have one, and check your credit report so you know where you stand. The checklist further down lists what to bring to your lawyer.

Then give yourself room to breathe. Decisions made in the first raw weeks are rarely the best ones. Take each step in order, and ask every question until you understand the answer.

Will I be all right?

Many women in your position find that between a fair share of the marital property, Social Security on his record and careful planning, they have more security than they feared. You may need to live differently than before, and that is a real loss. But you are not starting from nothing. You are starting from thirty-eight years of contribution, and the law counts them.

What to gather before you meet your lawyer

  • Tax returns for the last three to five years

    They show income, accounts and assets you may not know about.

  • Statements for every bank and retirement account

    Including 401(k)s, pensions and IRAs in either name.

  • Pension and retirement plan papers

    The plan's name and contact details are needed for any division order.

  • Mortgage, deed and property records

    For the house and any other property owned.

  • Insurance policies

    Health, life and long-term care, with who is covered and who is named as beneficiary.

  • Your marriage certificate

    Social Security will ask for proof of a marriage of ten years or more.

  • Social Security estimates for you both

    From your own account at SSA.gov, or by calling or visiting a local office.

  • A bank account in your own name

    So you have your own money and your own record from the start.

  • Your credit report

    Free from AnnualCreditReport.com, so you know what debts are in your name.

  • A note of the COBRA deadline

    You must tell his health plan within 60 days of the divorce to keep coverage.

Questions people ask

Can I get Social Security from my ex-husband's record?

Yes, if you were married for ten years or more, are currently unmarried and are at least 62. If your former husband has not applied yet, you can still claim once you have been divorced for two years. The benefit can be up to half of his full retirement age benefit if you wait until your own full retirement age, and less if you claim earlier. It does not reduce his benefit.

Am I entitled to half of my husband's 401(k) in a divorce?

Not automatically half, but savings built during the marriage are usually marital property, whatever name the account is in. Depending on your state, the court divides marital property equally or in a way it finds fair. A 401(k) or pension share is paid through a qualified domestic relations order, and the money can usually be rolled into your own IRA without tax. A divorce attorney can tell you how your state's rules apply to you.

How long can I keep my ex-husband's health insurance after divorce?

If you are covered by his employer's group health plan, federal COBRA rules usually let you keep that coverage for up to 36 months after a divorce, though you pay the full premium plus up to 2 percent. You must notify the plan within 60 days of the divorce. At 63, that can bridge you to Medicare at 65. A Marketplace plan, possibly with help on premiums, is the other option.

Can I get survivor benefits from my ex-husband?

Often, yes. If you were married for ten years or more and your former husband dies, you may qualify for survivor benefits on his record, which can be as much as his full benefit, depending on when you claim. Remarrying after age 60 generally does not end that eligibility. Survivor benefits do not reduce what any other family members receive on his record.

Is alimony taxable income?

Under federal law, alimony paid under a divorce or separation agreement finalized after 2018 is generally not taxable to the person who receives it, and the person who pays it cannot deduct it. Older agreements follow the earlier rules unless they are changed. State tax rules can differ, so a CPA or attorney can tell you how it applies to you.

Three things to take away

  1. Property built during a marriage is usually marital, whatever the name on it.
  2. A marriage of ten years or more can earn you Social Security on his record.
  3. Keep health coverage in view: COBRA can bridge you to Medicare.

One thing to do this week

Make copies of your recent tax returns and every account statement you can find, and open a bank account in your own name.

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An illustrative scenario for education, not personal financial, tax, legal or investment advice. Your situation will differ. About these scenarios